Lucy bee sri lankan coconut oil. 4. Lucy bee sri lankan coconut oil

 
<b>4</b>Lucy bee sri lankan coconut oil

Lucy Bee Sri Lankan Extra Virgin Fair Trade Organic Raw Coconut Oil 500ml : Amazon. Sort by: 8 products. "Reviews") 24%. By 1911, that number reached 14,493 metric tons. The Netherlands comes in second, with an export value of USD 63. Did you know? Coconut oil varies in taste depending on where the coconuts are grown and how it is produced. However, what makes us especially happy is that our oil is produced on a family-run oil mill. 3. While the market appears to have stabilised in Fair Trade USA says farmers receive about $0. Start rolling the dough gently. Lucy Bee's Guide to Organic Coconut Oil Part One is an authoritative collection of the benefits and uses of raw coconut oil for beauty and health. au: Everything ElseLucy Bee’s first cookbook showing the versatility of coconut oil for all cooking needs, from healthy meals to indulgent cakes and desserts. and flavour – they're a lot less coconutty, if you like, making them perfect for coconut novices. Preheat the oven to 180C, 350F, gas mark 4. Then add your freshly made ginger and garlic paste, finely chopped onions. coconut oil processing plant/coconut milk extracting machine/cold pressed coconut oil machine. 5 billion nuts per annum. An interview with Lucy Bee. Skip to content. Organic extra virgin Coconut Oil, Organic Coconut flour, Organic Coconut Sugar more products. Sri Lankan coconut milk stands out in the world market due to its distinct white hue, unique aroma, and delectable flavour. Amazon. Click to enlarge. ); 1 1 ⁄ 4 tsp. 7 out of 5 stars 96,611 Lucy Bee's Guide to Organic Coconut Oil Part One is an authoritative collection of the benefits and uses of raw coconut oil for beauty and health. And in. – Dr Renuka Jayatissa, head of nutrition at Colombo’s Medical Research Institute. Hello Select your address. vanilla extract 100g coconut flour 50g ground almonds 1 tsManchiee De Coco Products is one of the leading Coconut based products Company that has been established in 2012, located at the Mirigma Sri Lanka. Picture Information. econom y of Sri Lanka. I use mine to make my own skin moisturisers and hair spritzes. See moreBased on 85 reviews. Title: Coconut Oil - Nature's Perfect Ingredient Item Condition: used item in a very good condition. Add to bag. 49 reviews. Preparation Time: 20 minutes Cooking Time: 20 minutes Serves: Makes 8-10 bites Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegetarian Ingredients 60g Lucy Bee Coconut Oil, melted 80ml maple syrup 2 tsp. Also, we have all the licenses for manufacturing and exporting the coconut products which issued by. Lucy Bee Extra Virgin Organic Coconut Oil. Now take a tablespoon of oil in a pan and add cumin seeds. in Organic Coconut Oil 500ml – Pack of 4. Free Postage. We are a small, UK-based, privately-owned family business and it was named Lucy Bee because I was diagnosed coeliac at 18 months old, which meant my parents had to completely change the way we ate. Mix cauliflower florets with salt, turmeric powder, and oil. The per capita consumption of Coconut in Sri Lanka is 110 per annum and has an influence on availability or raw materials beside the benefit of promoting the industry. 3. The United States (X tons) was the main destination for coconut oil exports from Sri Lanka, with a 32% share of total exports. 1⁄4. . It comes in a variety of sizes including 300ml & 500ml Order from Lucy Bee Today. Nearly 63 percent of production is domestically consumed and this proportion is. Dileepa Wickramasekara (chairman of the company), we’ve been on a mission to deliver the finest coconut oil from the heart of Sri Lanka. To understand coconut oil, we need to look at how it’s broken down: 91. Sri Lanka annually produces 2500–3000 million nuts, in which, around 70% (1700–1800 million nuts) is locally consumed []. Brand : lucy bee. Add flour, shredded unsweetened coconut, salt, chili flakes and 1/2 cup water to a bowl and mix well using your hands or a spoon. Serendipol works with more than 1,200 farmers farming 21,000 acres, employs over 250 workers and professional staff at its. Stir fry with the onions for 2 - 5 minutes. 2. 1. However, what makes us especially happy is that our oil is produced on a family-run oil mill. Set it aside for about 10 minutes. 00 £7. Saute for about 30 seconds to 1 minute until fragrant. However, it is important to use coconut oil in moderation as part of a healthy balanced diet. This natural oil is a great. Grocery Products Update. The product range included coconut oil, virgin coconut oil, MCT oil, coconut flour, desiccated coconut, coconut chips, milk, milk powder, treacle, syrup and cream. To control the heat, water is used to cool the machine. 4. 21. Lucy Bee organic coconut oil is extra virgin, cold pressed and Fair Trade. process of expression/ heat or solvent extraction. Average profits generated per he/year were: LKR 900,000 for oil palm; LKR 280,000 for coconut, LKR. Coconut cultivation spans about 402 649 ha which accounts for 21 per cent of agricultural lands in the country. Once the ingredients are crushed and mixed thoroughly, gently squeeze the coconut to release excess water, and add the coconut to the mix. The curries are very mild and easy on the tummy. 2. . When hot, scatter in the mustard seeds. coconut oil machine prices in sri lanka, coconut oiloffers 461 coconut oil machine prices in sri lanka products. Every Lucy Bee customer is a V-I-Bee, and when you set up an account with us we reward your loyalty with every purchase made - see here for full details. Mechanical expelled copra meal is of higher feeding value, because it contains typically 8-12 % oil, whereas the solvent extracted copra meal contains only 2-4 % oil. Insta Eat. Coconut oil is certainly not an unfamiliar name with most of us, but virgin coconut oil might be. Jul 8, 2017 - Amazon. Spread half the mixture over the cake tin and smooth over the top. Once it starts to bubble, turn the heat down and then add the desiccated coconut. 100. We quickly realised it was the missing piece to our food and beauty puzzle. US $500-5000 . Be patient and let it cook through before you flip. A BBC study looked into the effects of coconut oil on cholesterol. Make sure the pan returns to a high heat before adding the beans. com. While. 00. Wash and soak the rice for at least 30 minutes. I am a qualified CIBTAC beauty therapist and have incorporated coconut oil into my treatments for a. Select the department you want to. Rated 5. Coconut oil is an integral part of Sri Lankan and many South Asian diets. Add garlic and ginger and stir-fry. Add the melted Lucy Bee Coconut Oil, vanilla extract and yoghurt to the purée. It is unrefined and cold pressed, and this versatile oil is a natural substitute for processed oils and butter. com 3 : Lucy Bee Sri Lankan Extra Virgin Organic Coconut Oil 500ml (Pack of 3) : Amazon. (test) 3. Ceylon Naturals Extra Virgin Coconut oil is also good for natural and safe body-care and is a head-to-toe moisturizer for all ages, even newborns. Let it cool a little bit and add lime juice. Over the last few years, our local coconut oil production was about. Coconut cultivation spans about 402 649 ha which accounts for 21 per cent of agricultural lands in the country. Coconut oil has been used for centuries in . Organic Virgin Coconut Oil. Buy Organic Virgin Coconut Oil Online here, hjs@hjs. Similarly, coconut is used to produce coconut oil, kernel, shell and fiber products. Lucy Bee Extra Virgin Organic Coconut Oil 500ml (Pack of 2) Coconut. Add to bag. 91fl Oz) at the best online prices at eBay! Free. com: Lucy Bee Sri Lankan Extra Virgin Organic Coconut Oil 500ml - Pack of 2 See full list on lucybee. Click here for Lucy's second book, for further inspiration using our store cupboard staples. hair care and skin products. com: Lucy Bee Sri Lankan Extra Virgin Organic Coconut Oil 500ml - Pack of 6. It is also raw and certified Fair Trade. ). Amazing Health Benefits of Coconut Oil. Since this discovery, Lucy and her team have gone on to. Germany, which came in second in 2021, has moved down the order to fourth place in 2022 with an export value. cinnamon powder 1 larShop Lucy Bee Sri Lankan Extra Virgin Fair Trade Raw Coconut Oil 500ml online at best prices at desertcart - the best international shopping platform in South Africa. Add this to the chicken curry, and reduce the heat. Get ready for a sun-kissed complexion all year round with our colourless Naturally Glowing Self Tan Drops. Overall, exports, however, saw buoyant growth. Get PriceViva Naturals Organic Coconut Oil, Cold-Pressed - Natural Hair /Skin Oil and Cooking Oil with Fresh Flavor, Non-GMO Unrefined Extra Virgin(Aceite de Coco), USDA Organic, 16 oz 4. Cook over a low heat until the water has reduced but the mixture is still wet. Find many great new & used options and get the best deals for Lucy Bee Sri Lankan Extra Virgin Organic Coconut Oil - 500ml (16. £18. 4. Lucy Bee Coconut oil is certified by authorities aroundBCS are responsible for ensuring that Lucy Bee's Extra Virgin Fair Trade Organic Raw Coconut Oil is. Add the rose essence and the vanilla essence. Lucy Bee Extra Virgin Organic Coconut Oil. 62 million in 2014. Separate ball into four smaller ones. Claimed. Country of origin Sri Lanka. 4. Sri Lanka has a huge domestic household market for consumption of coconut based products which is close to two thirds of the total production of around 1. DXN Organic Virgin Coconut Oil 500ml. Buy Coconut Online at Affordable Price in Colombo, Kandy & All Across Sri Lanka. in Organic Coconut Oil 500ml. Pure Raw Bee Honey Sri Lanka 300g. Gravity SERA Daraz Fresh Maggi Silvermill. We’re putting the care back into skincare. 99. 11 (2016) The value of UK’s imports of virgin coconut oil under 1513. The. Heat 3tbsp coconut oil in a small pan, add mustard seeds, soaked dals, green chili, red chili and curry leaves. uk. Our grocery range currently consists of our 500ml Coconut Oil and Coconut Sugar which are available on our online shop here, along with our 2 Cookbooks which use these ingredients in recipes. Oleena Natural Foods (Pvt) Ltd is 100% Sri Lankan company started the operation aiming at exporting the best quality virgin coconut oil to the international markets (Australia). 5 per cent to export earnings and 5 per cent to employment. 37 ratings 0 reviews. Face Cream and SPF 30 Face Serum for Sensitive Skin. vanilla extract 2 eggs, beaten 60ml Lucy Bee Coconut Milk 55g Lucy Bee Coconut Flour 1/2January 26, 2023By admin. The ghee dhosa with coconut sambol was delightful. Further, virgin coconut oil production is emerging as a promising. Our organic virgin coconut oil is extracted from handpicked, high quality, fresh organic coconuts from our farms and small farmers. Ceylon Naturals is renowned for manufacturing and exporting a wide range of organic coconut products in Sri Lanka. To serve, ladle the curry sauce. 4. Cocomi Coconut water is produced within three hours of harvesting, thus ensuring that the purity and freshness is maintained throughout. uk. 945. The Minister emphasized that Sri Lankan tea’s price per kilo on the international tea market is stable and that in order maintain it, Sri Lankan tea’s quality must be preserved. Stir fry over high heat for 2 - 3 minutes until the beans turn a bright green color and are coated with the spices. Gordon de Silva, Manufacturer in Sri Lanka. 8% to 2% protein) was extracted from coconut (Cocos nucifera L. Check for salt. 47 Billion in the year 2012. Shop now. We have donated our Coconut Oil to FareShare, a UK food distribution charity, where it'll go to frontline charities and community groups. Lucy Bee’s first cookbook showing the versatility of coconut oil for all cooking needs, from healthy meals to indulgent cakes and desserts. Product Identifiers. 2% share. Ingredients: 2 - 3 tbsp coconut oil; ½ onion (yellow or red, diced or sliced. When applied externally on the skin, the high levels of. 9% from fats. Coconut is a major commercial crop of Sri Lanka. According to the Sri Lanka Coconut Development Authority, the export of coconut water in 2019 was almost 5. Add Lucy Bee Coconut Oil to a pan, over a medium to high heat. Worryingly, evidence suggests that our predominantly carbohydrate diet is mainly to blame for the high prevalence of diabetes among Sri Lankan adults. Sri Lanka is unable to produce enough coconut to supply the combined demand of the. 3. Lucy Bee Coconut Oil 2 red onions, chopped 600g sweet potatoes, peeled and chopped 80g Lucy Bee Creamed Coconut 940ml water 2 garlic cloves, choppA total of 1,088,377 Acres are under coconut cultivation of which 173,974 Acres are under Lanka. Located in the heart of the coconut triangle, Heritage Lanka is a newly established . 1. . Coconut. £10. Perera SACN (2014). gluten free baking powder ½ tsp. How Coconut Oil is Made - All You Need to Know | Lucy Bee Blog. desiccated coconut product and coconut oil production; 72,000 metric tons of desiccated coconut was exported in 2016 at the selling rate of Rs. 16 Comparison of production data for Sri Lanka 16 3. Coconut oil adds lustre and shine to the hair. Not all cold pressed coconut oils are raw. See all photos from Bee C. 2. According to a survey conducted in Sri Lanka, edible vegetable oil types obtained from the Sri Lankan market, peanuts, peanut-based products and parboiled rice were reported with significantly. Mix halfway through. Lucy Bee Reviews Analysis Top Categories: Health & Personal Care, Grocery, Drinks, Oils, Vinegars & Salad Dressings, Diet & Nutrition, Hair Oils, Omega Oils. See Lucy Bee Stockists. It is full of antioxidants, especially vitamin E which. 2 Add the coconut and grind again. Let it cook for a few minutes, 3-5 minutes over low heat. 2. Lucy Bee’s first cookbook showing the versatility of coconut oil for all cooking needs, from healthy meals to indulgent cakes and desserts. . From smoothies and soups to homemade chocolate, roasts and cakes, we have every kind of recipe under the sun. Sri Lanka’s Coconut Export Performance. 48 reviews. c . The coconut (Cocos nucifera L. 50 £51. Cover & marinate for a minimum of 30 minutes up to 24 hours. Save 5% on 4 select item (s)econom y of Sri Lanka. Add in the chicken thigh, leaving the remaining ingredients in the. Sri Lankan Coconut & Coconut Based Products Page 5 Sri Lanka is amongst the top sourcing destinations for coconut-based products in the world due to the following factors: • ISO and HACCP certified production facilities for coconut kernel-based products such as desiccated coconut, coconut milk powder, coconut milk etc. Add the sliced onion, green chili, grated garlic, curry leaves, fenugreek seeds, coconut milk and turmeric powder and bring the mixture to boil. No evidence found of soil and water resource degradation in oil palm growing estates in Sri Lanka. 7% Saturated Fat; 63. Use as a hair mask and for oil pulling. 8 to 3. 2% of their energy from carbohydrates, with only 10. Heat 2 Tbsp (50g) of coconut oil in a large high rimmed pan or pot over medium-high heat. 4. (vegetable/canola oil is fine). Cacao and Hazelnut Tart with Coconut Flour Crust This gluten free and dairy free chocolate tart is seriously moreish and tastyAdd to bag. Nilantha who was educted at Nalanda College Colombo and is a professional business planner, became the managing director of the Pannala Oil Mills at a young age of 21. Let the potato curry simmer over low heat for 15-20 or until the potatoes are soft with a thick gravy. coconut nut Lucy Bee, the girl behind Lucy. Then add green beans. 5 out of 5 stars 111. By 1911, the figure had risen to 14,493 metric tons. At an 18-acre coconut garden of Rockland Distilleries in Naththandiya, just north of Sri Lanka’s capital Colombo, Roy Jayalath begins his work early in the morning. Rob H. The coconut industry in Sri Lanka has reached a transitionary stage since a big demand has developed for both processed products and fresh nuts in the international market. a devastating leaf disease went on to destroy the entire coffee industry in just fifteen years. minutes. According to Sri Lanka's current coconut demand estimated by the Coconut Development Board, the country's coconut sector needs about 4 billion nuts annually, but only 2. £18. We offer FREE shipping on orders over £35, and we ship via DPD tracked service. 265. Our Organic Extra Virgin Coconut Oil, packed in a convenient 500ml glass jar, is the essence of pure, unadulterated nourishment. Did you know? Coconut oil varies in taste depending on where the coconuts are grown and how it is produced. Crush cardamom, ginger and garlic in a mortar and pestle to a coarse paste. Hello Select your address Grocery. Place a medium-sized frying pan over low medium heat. For a treat, why not try this scrumptious Orange Cake, made with ground almonds instead of flour. Sri Lanka’s edible oil market has received considerable attention in recent weeks due to a series of events: the banning of palm oil importation in a bid to promote the coconut industry, detection of aflatoxins in imported coconut oil, importation of coconut kernel chips,. Best Of Sri Lankan Food Recipes 2019-03-14 Shrinika Perera NEW EDITION Shrinika Perera gives readers a taste of the Best of Sri Lankan Food. Manufactured from the peeled kernel of the seasoned coconut, desiccated coconut from Sri Lanka is a dry, finely ground, white ingredient that is mainly used in the bakery and confectionery industries. Use as a hair mask and for oil pulling. Amazon. It contributes 2 per cent to Sri LankaÕs GDP, 2. Coconut oil is also valued for its antimicrobial properties. Rs. It contributes 2 per cent to Sri LankaÕs GDP, 2. ) endosperm and diluted in buffer to produce natural oil-in-water emulsions (10 wt% oil). as voted by the Magazine, scoring 18/18. Lucy Bee organic coconut oil is extra virgin, cold pressed and Fair Trade. NaturaleBio. We do not use palm oil, including its. As was the chicken palandi which arrived sizzling on a cast iron skillet. Ratnapala (1991) describes Magul Poruwa as ‘a ceremonial dais built with wooden planks decorated with young coconut leaves’ (p. 4 : Lucy Bee Sri Lankan Extra Virgin Organic Coconut Oil 500ml (Pack of 4) : Amazon. 5. Among the Buddhists in Sri Lanka the Poruwa ceremony holds an important place in a marriage due to numerous cultural implications and obligations. com . About Lucy Bee. Dip it in chocolate sauce to make sweet kokis, kids would love it. 6 million in 2012 to GBP 14. Premium quality copra meal can also contain 20-22% crude protein, and <20ppb aflatoxin. Sep 19, 2014 If it's a clear explanation of how coconut oil is made you're after then look no further. Sri Lanka & Coconut. Heat about 2 tsp of coconut oil. Marinate the fish with salt and turmeric for 30 mins. Virgin coconut oil derived through a “wet-milling” process. A one dish bake using chickpeas and quinoa. According to Coconut Development Authority (CDA) Director General Dasitha Niroshana, Sri Lanka’s total demand for coconut oil is about 180,000 MT (metric tonnes) per year. com. Then add coconut milk (canned ⅔ cup coconut milk + ⅓ c water. £29. 300 reviews. Extracted from the kernel of matured coconuts (harvested from the Cocos nucifera), this edible, Raw Coconut oil has a subtle coconut aroma and flavour that enhances all food. She also serves as a member of the teaching panel of the Postgraduate Institute of Agriculture at the University of Peradeniya. Some of the most popular coconut-based products in Sri Lanka include King coconut water, a refreshing and hydrating drink; coconut milk, which is used in many Sri Lankan. Oleena Natural Foods (Pvt) Ltd is 100% Sri Lankan company started the operation aiming at exporting the best quality virgin coconut oil to the international markets (Australia). UK shipping only. Lucy Bee's Guide to Organic Coconut Oil Part One is an authoritative collection of the benefits and uses of raw coconut oil for beauty and health. Hi, I’m Lucy, the person behind the brand’s name. Organic Virgin Coconut Oil 1 Litre. Is Coconut Flour high in fat? Lucy Bee Coconut Flour has 11. We use a high-tech centrifuge process, which separates the oil from the coconut milk, through a high-speed automated spinning process without any human contact. They had to constantly check labels and cooking from scratch became the norm in our house. Coconut Export Markets. Mix and fry for a few seconds until onions get a little soft. Coconut Miracle Organics, a pioneer organic, certified, cold-pressed virgin coconut oil brand to enter the Sri Lankan retail space in 2011, was awarded the prestigious Local Brand of the Year merit award at the recently held SLIM Mettle of. Coconut oil is used a frying medium to deep frying and frying food products [3]. From Sri Lankan virgin coconut oil to Sri Lankan coconut milk & pre-made curry mixes, use them as or in curries, to make soups, sauces and chutneys, as pickling, in vinaigrette's and salad dressings, for desserts and drinks, or as a condiment. Joining our classic Lucy Bee coconut oil is our oil from Sri Lanka. 99/L) Free postage (Pack of 3) KTC 100% Pure Coconut Oil-500ml(Cooking,Hair,Skin Care,Multipurpose) £12. Lucy Bee's Guide to Organic Coconut Oil Part One is an authoritative collection of the benefits and uses of raw coconut oil for beauty and health. hayleys. Over 100 gluten free recipes. This style of coconut oil (Copra) processing became known in the old days as poor man’s oil or dirty oil. Once they crackle, add the onion slices and crushed garlic pods. Opportunities for Sri Lankan Virgin Coconut Oil In the UK Market Page 5 Figure 1 : Top 5 Suppliers of Virgin Coconut Oils to UK under HS 1513. Hi, I’m Lucy, the person behind the brand’s name. According to the existing demand for nuts in the country, the coconut industry in Sri Lanka requires around 3,600 million nuts for smooth operation. This factory has withstood many challenges inherited by the industry including many crises by strategically managing those crises. ) is a perennial monocot tree belonging to the palm family (Arecaceae) and the only living member of the genus Coco, with an economic life span of more than 50 years. Add fenugreek seeds, a piece of cinnamon, curry leaves, and pandan leaves to the curry. Raw Cold Pressed. From £5. Heat the vegetable oil in a pan and add the garlic, ginger and spices, letting everything toast for 2-3 minutes until fragrant. Once the gravy is thick, drain the prawns of any liquid and add them to the gravy. Call Us to Order. We are a small, UK-based, privately-owned family business and it was named Lucy Bee because I was diagnosed coeliac at 18 months old, which meant my parents had to completely change the way we ate. Lucy Bee is concerned with Fair Trade, organic, ethical and sustainable living, recycling. The Sri Lankan lifestyle has been inextricably intertwined with the Coconut tree, not just for the milk, water, and oil-giving nuts, but for the leaves, the trunk, and the fibrous husk that surrounds the. Once the mustard seeds start to crack, add curry leaves, and pandan leaves. See here how you can become a stockist of the Lucy Bee grocery range and palm oil free soap bars. Shop here. We export our coconut oil bottles in 5 ply. HJS Condiments Limited, the largest Sri Lankan manufacturer and exporter offers a wide range of innovative and high-quality coconut-based products that are enjoyed globally. Monkeys are NOT used to harvest the coconuts. quickly rushed to start up the worlds first desiccated coconut factory in Dematagoda. 299. as voted by the Magazine, scoring 18/18. 15 Comparison of production, area and yield data for the Philippines 15 2. Lucy Bee is concerned with Fair Trade, organic, ethical and sustainable living, recycling and empowering people to make informed choices and select quality, natural products for their food and their skin. 8 million in 2015. The Lucy Bee website is packed full of ideas of how to use your coconut oil and what to cook with it. About 93% of these are Oil Pressers, 1% are. Cover the pan with a lid and leave to simmer for 10 minutes over medium fire. Mix well until coconut turns evenly red. It comes in a variety of sizes including 300ml & 500ml Order from Lucy Bee Today. Welcome to the Coconut Research Institute of Sri Lanka. Exclusive to Lucy Bee, shop here. Brand : lucy bee. Over 100 gluten free recipes. Sep 19, 2014 . 3K+ bought in past month. The next step in the extraction of Lucy Bee coconut oil is for the dried kernel to pass through a cold press expeller, where the oil is literally squeezed from the meat. Click to shop now. Have one to sell?. Use as a hair mask and for oil pulling. ) by a. 2. Instructions. Initially, coconut oil was classified along with saturated fatty acid food items and criticized for its negative impact on. Of the 97 countries in which coconut palms are grown, Philippines, Indonesia, India, Vietnam, Mexico, Papua New Guinea, Sri Lanka, Malaysia, and Thailand produce almost 90% of the world's coconut oil. Thus, coconut cultivation is considered as one of . Known for its great versatility, the coconut tree is one of the most important plants in Sri Lanka. cacao powder 80g Lucy Bee Coconut Sugar A pinch of salt ½-1 tsp. Exclusive to Lucy Bee, shop here. How to use Coconut Flour in bakingby Lucy Moore | 3 August 2016. First of all Coconut water itself is nature’s wonder product- already filled with goodness for the human body. 350 -15%. Our 500ml Coconut Oil - can be found in these stores;Aflatoxin contamination in edible vegetable oils is a global concern due to the harmful effects of aflatoxins on human health. I’m Lucy Bee and wanted to share with you my love for coconut oil and all the amazing natural health and beauty benefits. Slowly add the hot water, while stirring the mixture.